Gir Mango Vs Alphonso: Which One is Best?

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Introduction to Gir Mango and Alphonso

Gir Mango and Alphonso are two of the most popular mango varieties in India. Prior to the arrival of these two varieties, the Indian mango market was dominated by the Kesar variety. Gir Mango and Alphonso have since taken over the market with their superior taste, sweetness, and aroma.

Gir Mango is grown in the Gir forest of Gujarat and is known for its unique yellow-orange color and distinct sweet taste. This variety is a rich source of vitamins A, and C and minerals such as calcium, phosphorous, magnesium, potassium, and iron.

Alphonso is a variety of mango that is grown in the Ratnagiri and Devgad districts of Maharashtra. It is one of the most sought-after mangoes due to its unique sweet and sour taste. Alphonso is also rich in beta-carotene and carotenoid, which are known to have antioxidant benefits.

Gir Mango VS Alphonso

1) Appearance and Texture Comparison

The Gir Mango has a bright yellow color and is round in shape. It has a sweet, mildly acidic flavor with a good aroma. The flesh is thick and juicy. It is also known for its good sugar content.

The Alphonso Mango, on the other hand, Buy kesar mango online is a light yellow wish-green color and is oval in shape. This variety has an intensely sweet flavor with a very pleasant aroma. The flesh is thinner and has a silky texture. It is also known for its high fiber content.

2) Taste and Flavor Profile Comparison

While Gir Mangoes are tart and aromatic, Alphonso Mangoes are sweet and creamy. In terms of flavor, the Gir Mango has a slightly sour and tart taste with a delightful aroma.

It has a creamy texture that is perfect for adding sweetness to any dish. On the other hand, Alphonso Mangoes have a deep, sweet flavor and a smooth texture.

3) Nutritional Value Comparison

Gir mangos are rich in Vitamin C, A, and K, and are packed with minerals such as copper, magnesium, and potassium. On the other hand, Alphonsos contain a higher quantity of Vitamin A and E and are also a great source of dietary fiber.

When it comes to calories, Gir mangos contain fewer calories than Alphonsos, making them the healthier option.

4) Availability and Harvesting Season Comparison

When it comes to availability and harvesting season, the Gir mango is available throughout India during the summer months, while the Alphonso mango is available during late spring and early summer in Maharashtra and Karnataka. Both types of mangoes are equally popular and delicious, so it depends on what type of mango you prefer.

Check Out: Why mango is called king of fruits?

5) Price and Market Demand Comparison

In terms of market demand, Alphonso Mango is much more sought-after than Gir Mango. This is because of its sweet flavor, thick pulp, and vibrant color.

Consumers also view Alphonso Mango as a more premium product, so it often commands a higher price in the market.

Which Mango is Best: Factors to Consider

Gir mango and Alphonso mango are both luscious, sweet, and popular varieties of mango. Depending on your personal preference, you can choose between them.

Gir mango is grown mainly in western India and has a strong aroma, intense flavor, sweet and juicy pulp, and very little fiber.

On the other hand, Alphonso mango is grown in western India and has a soft, yellowish-orange hue, sweet and juicy flavor, smooth texture, and almost no fiber. While both varieties are delicious, Alphonso mango is more coveted for its fewer fibers and unparalleled sweetness.


The debate of Gir Mango vs Alphonso has been ongoing for many years now, and there’s no definitive answer as to which one is better. It comes down to personal preference, as each mango has its own unique flavor.

Gir Mango is a sweeter variety, while Alphonso is more tart and has a richer flavor. Both mangos are juicy and delicious, so it really just depends on the individual’s taste. Whichever mango you choose, it’s sure to be a delicious treat!

Check Out: What are the 10 benefits of kesar mango?

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